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Swimming Timetable

 

Swimming Timetable Autumn Term example

Below is guideline example for the Autumn term. Mr Sadd and Mrs Knight will try and stick to this programme however certain year groups might spend an extra week practicing a specific stroke.

The structure of each lesson is: Whole stoke warm up / legs or arms technique drills/ whole stroke to practice drill

The specific drill practiced is differentiated to ensure all abilities maximise learning time in the pool.

Year

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Half Term

Week 8

Week 9

Week 10

Week 11

Week 12

Week 13

Week 14

Rec.

 

 

Front Crawl

Front Crawl

Front Crawl

Back Crawl

Front Crawl

Front Crawl

Front Crawl

T

E

S

T

I

N

G

 

W

E

E

K

T

E

S

T

I

N

G

 

W

E

E

K

Back Crawl

Front Crawl

F

U

N

 

W

E

E

K

 

1

Front Crawl

Front Crawl

Back Crawl

Breast-stroke

Front Crawl

Back Crawl

Breast-stroke

Front Crawl

Breast-stroke

Back Crawl

Front Crawl

2

Front Crawl

Front Crawl

Back Crawl

Breast-stroke

Front Crawl

Back Crawl

Breast-stroke

Front Crawl

Breast-stroke

Back Crawl

Front Crawl

3

Front Crawl

Front Crawl

Back Crawl

Breast-stroke

Front Crawl

Back Crawl

Breast-stroke

Front Crawl

Breast-stroke

Back Crawl

Races

4

Front Crawl

Front  Crawl

Back Crawl

Breast-stroke

Front Crawl

Back Crawl

 

10 Minute Swim

Challenge

 

Front Crawl

Breast-stroke

Fly

Races

5

Front Crawl

Front Crawl

Back Crawl

Breast-Stroke

Front Crawl

Back Crawl

 

Front Crawl

Breast-Stroke

Fly

Races

6

Front Crawl

Front Crawl

Back Crawl

Breast-Stroke

Front Crawl

Back Crawl

 

Front Crawl

Breast-Stroke

Fly

Races

 

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